BB5.
BB5 turns everyday habits — steps, water, sleep — into a competitive weekly league instead of a static checklist. You're bracketed against real players and seeded rivals every Monday through Sunday, climbing or dropping across 42 ranked leagues from Bronze to Mythic. A separate Gems currency, earned through promotions and perfect days, unlocks streak freezes and XP boosts in the shop, while lifetime XP stays untouched as a permanent stat.
BB5 is based on Coach Kyle’s Big Boy 5 program.
Follow Coach Kyle on InstagramPre-launch — BB5 is not yet available to download
BB5 is in final testing for Google Play and the App Store. Follow the studio for launch — Lift Logic is live on Google Play and the App Store.
Five habits. Nothing else.
Steps, water, sleep, protein, and one workout — hard-coded, auto-synced from Apple Health or Health Connect, and scored the same way every day.
0 daily habits
10,000 steps, 2L water, 7.5hrs sleep, 2g/kg protein, one workout — nothing to configure.
0 ranked leagues
14 leagues times 3 tiers, Bronze to Mythic — top 3 promote, bottom 2 demote, every week.
0 achievements
11 series covering steps, water, sleep, streaks, and hidden secret milestones.
0 XP a day, max
20 XP per habit, plus a 100 XP bonus for a perfect five-for-five day.
Streak freezes, banked
Miss a day with a freeze in the bank and your streak keeps going automatically.
A gem economy, spendable
Perfect days drop gems to spend in the shop on streak freezes and XP boosts.
Synced from Health
Steps, sleep, and workouts pull straight from Apple Health or Health Connect, read-only.
Lives on your home screen
An Android widget shows the daily habits and streak without opening the app.
Tap five habits. Chase a perfect day.
Every habit is worth 20 XP. Clear all five and BB5 stacks a 100 XP perfect-day bonus on top — the exact scoring that moves you up the weekly league.