Lift Logic.
Lift Logic is a straightforward training log built to get out of your way. Log sets, reps, and weight in seconds, then watch estimated 1RM and volume trends build automatically. Every screen is designed for exactly one job — Home is a dashboard, Workouts is a browse list, Progress is stats and rings, Settings is plain rows — with zero gradients and zero decoration standing between you and the numbers.
Lift Logic is out now on Google Play and the App Store.
182 exercises. One tap to log a set.
An AI-assisted plan generator builds Full Body, Upper/Lower, or Push/Pull/Legs splits for 3 to 6 training days a week — then every session logs live with an auto rest timer and one-tap "copy last set."
0 exercises to master
8 categories, from Legs and Back to Cardio and Full Body, plus an AI plan generator.
1RM, the Epley way
Estimated automatically per exercise from your logged sets, no manual maths.
Bodyweight-aware volume tracking
Push-ups, pull-ups, and dips convert to effective load, volume that counts every rep.
0 badges to unlock
From First Workout to Volume Legend, 100,000kg lifted and counting.
Live set-by-set tracking
An auto rest timer counts down between sets so you never lose the rhythm.
Streaks that match your goal
Hit your own target, 3, 5, or 7 sessions a week, not just any daily box.
Photo progress, compared
Side-by-side, slider, or ghost overlay, three ways to see the change.
Macros, tracked daily
Log meals and see calories, protein, carbs, and fat against your daily goal.
Estimate your one-rep max.
Lift Logic derives an estimated 1RM from every set you log with the Epley formula — the same number that drives your strength trends. Drag the sliders to watch it move.